Your schedule’s full! You’ve got a busy day ahead, both at work and after, but you still want to do some technical studying to prepare for your upcoming CA exams. Let’s say you had two choices: to go into the office early and study before work or to study before going to bed. Which should you choose to make your studying more productive?

Researchers have found that memory retention is superior when sleep occurs shortly after learning rather than following a full day of wakefulness. It’s not whether we study in the morning or at night that’s important, but how soon we go to sleep!  The study shows that, it is critical to get sleep within a short period of time after you were exposed to the material.

Is it worth trying it out? Absolutely! How about tonight??